retreat Spain April 9-15 2023
Unwind & Discover
The retreat of your desires
Imagine a luxury villa with infinity pool in
the Costa Blanca Spain.Enjoying the view, the
sun and being present in nature.Time and
space for yourself. Being away from the
stresses and strains of modern-day life.
A chance to get fully recharged.
Imagine joining this week long retreat with
like-minded people. All wanting to get
inspired, connect and have an amazing
holiday in the beautiful nature and
have some time for themselves.
Dream about returning fully recharged,
energised and inspired to re-discover
the best version of yourself.
7:15 Waking up (in silence)
7:30-8:00 Sunrise meditation
+ Starting day in a circle
10:00-11:30 Morning session*
11:30-14:00 Brunch & free time
14:00-16:00 Afternoon session*
20:00-21:30 Closing of the day
+ Sunset Yin Yoga
Day in the life
*Morning and afternoon sessions will be planned in the week, depending on the needs of the group and the weather. Session can consist of: Hikes, Breathwork, soundhealing, cacao ceremony, duoyoga, personal leadership workshop, stress & nervous system workshop, visualisation & manifestation
Note that all clases and itinerary items are optional and may vary from time to time.Yoga classes will be adjusted to your body and therefore are for all levels, no experience required. It is your week so you completely
decide yourself what you want to do.
Time for selfcare
The retreat schedule is well-balanced and spacious enough to allow plenty of time for YOU.
Join one of the workshops, take a massage, journal your thoughts, wander through the garden, relax at the infinty pool or in the jacuzzi or explore the beautfiul Costa Blanca.
Fuel the body
Your belly will be very happy during the retreat. We will provide you with delicious and nutritious home made food. From finger-licking brunch, light lunch & snacks to dinner. Fruits, tea and water will be available all day.
All meals will be plantbased and can be adjusted to your specific dietary wishes. IT's time to treat yourself to healthy food without needing to think about it! After the retreat you will receive all the recipes so you can also experiment at home.
and yes theyre quite easy to make.
Meet the team
Iris is our very experienced yoga teacher that will make sure the classes are for everyone. She teaches flow, hatha, yin and nidra. She sometimes uses sound healing in her pracices and humor is key to make uncomfortable moments less uncomfortable.
Felix is also a yoga teacher and focusses on breathwork. His calmness is the perfect balance to Iris her joyfullness. On top of that he provides holistic coaching and personal leadership and he is quite talented with a hand pan to guide ceremonies.
Maartje is the host of the retreat and the chef that will provide you with mouth-watering healthy food. She will make sure everything is well organised and beautiful moments are captured on camera.
6 nights accommodation at the luxury Finca Pie Plano in Benissa Spain
5 days with full program, incl. free time
All empowering daily classes and workshops in yoga, breathwork,meditation and nature connection
Personal attention and 1:1 coaching sessions
Healthy, delicious & nutritious food
E-book with all recipes
Travel costs to the location.We can help you with organising flights and transfer.
Any activities or day trips outside of the itinerary
€1444 | Twin share: 2x single bed
€1888 | Private room for 1 (limited availability)
All rooms have very comfortable matrasses.
100% deposit required upon booking
3-month payment plans available. We love to get to know you and see if this retreat is for you.
Reach out to host Maartje to discuss how we can make this retreat work for you.